Can the meat-eating diet be thin?
Carnivorous weight loss is a popular way to lose weight in the United States.
This type of weight loss is also known as LCD (LowCarbohydrates Diet), literal translation is low starch quality weight loss.
The predecessor of the idea came from an American doctor.
Atkins, who published the book DrAtkins`NewDietRevolution in 1972, has published six million so far.
Recently, a new trend of weight loss has been set up again.
In fact, this is really unbelievable. Meat and weight loss can be hooked together. It seems that there is no more impossible in this world.
And is this weight loss method feasible?
Let’s take a look!
In principle, this way of losing weight is very simple. The eater only eats a lot of meat and vegetables, and eats less or even starchy and sugar.
You may have the question: Isn’t meat only fattening?
How to eat meat will lose weight?
The reason is very simple. If a person can eat starch and sugar, the glucose in the blood will gradually decrease.
When the body’s blood sugar is insufficient, the human body will automatically burn a small amount to provide a dose to achieve the purpose of weight loss.
Celebrities have come out to declare that whether this is a healthy way to lose weight, I believe more people are interested in whether this weight loss method is effective?
There are too many celebrities who have appeared on the LCD: Jennifer Aniston, who has a friend, and Oprah Winry, the most famous one, is one of the top secrets of the current US vice president and next presidential candidate.
Especially the effect of JenniferAniston is the most obvious, she looks?
It’s really a lot of it.
In fact, Bruce Long, who is familiar with us, tried LCD in the early years. It is said that he is taking ground beef?
When the juice is ingested, the diet is stopped due to gout.
The sequelae, then this weight loss method sounds really effective?
So really people are different.
Its abnormalities can be too much: eating more meat will make the uric acid too much, the plasma will be high when the uric acid is high, and it will lead to vascular arteriosclerosis in a long time.
In addition, high-protein diets can also cause loss of calcium and potassium. Middle-aged women are particularly prone to accelerate osteoporosis, and those with liver disease are less likely to adopt.
Conclusion In fact, in addition to exercise, each of the quick-acting methods of weight loss has a certain substitution, and meat loss is certainly no exception.
Although this is a commonplace, it is the truth.
All netizens who want to lose weight should also decide which method to take based on their physical quality.
Recipe reference breakfast: fried bacon, fried cheese minced beef, caffeine-free coffee or tea lunch: Same as breakfast, Gazajin dinner: Shrimp Sajin, Burdock, Greens Sajin, Sugar Free Jello and Sugar Free Cream Breakfast: Four protein, cheese seasoning (no manure), raisin, wheat bag toast, peanut butter lunch: green vegetables, shajin, shrimp, shajin sandwich, an apple dinner: burdock, beans, tomato Note: cardiovascular, kidney disease, liver diseaseDo not eat the above recipes for a long time.