Whether internal organs are healthy is “written” on the face
Lead: The quality of the internal organs of the human body will be reflected on the face.
If you are busy, you may wish to observe your face frequently, and you may discover the secrets of your health.
The sudden increase of forehead wrinkles indicates that your liver is overloaded. You should eat less animal fats, such as pork, and eat more light foods, such as pork liver, spinach, tofu and fish.
Eye circles are dark, and his face is dark. If you find yourself in this shape, it means that your kidneys are overburdened.
To reduce the amount of salt and sugar, vegetables that can be unsweetened should not be sweetened. Cook chestnuts with duck meat, roast Chinese cabbage, etc. for dietary therapy, and use red and white carrot soup to drink.
In addition, soup with pork loin is also effective.
The red tip of the nose represents the condition of the heart.
The red or purple tip of the nose may be high blood pressure, or excessive salt and alcohol intake.
Swelling of the upper lip This is most likely caused by stomach cramps.
Eat more potatoes, sweet potatoes, chestnuts, potato, lotus root and other warm foods.
If the skin is too rough, try eating bamboo shoots, sea cucumbers, and lean stews.
The skin is too fair, which may be caused by qi and blood deficiency.
Red dates and peanuts can be soaked in warm water, cooked over low heat, and then boiled with some honey until thickened.
If you eat such food often, your face will become rosy.
Reddish cheeks are a sign of high blood pressure.
Pay attention to reducing smoking or quitting, and regularly take blood pressure.
Ear redness represents the condition of the kidneys.
Red or purple auricles indicate poor circulation.
Drink less alcohol, eat less refined foods, eat less sugar, and exercise more to promote circulation.