2020 Jan 01 By admin 0 comment

Some vegetables are best eaten with skin and have high nutritional value Guide: Some vegetables are best eaten with skin and have high nutritional value. Winter melon piri water swelling, cucumber peel can detoxify, tomato peel prevent cancer, eggplant peel protect cardiovascular.   ◆ Winter melon piri water swelling. Winter melon skin not only contains a variety of vitamins and minerals, but also contains a variety of variable nutrients. It can relieve swelling and benefit the diabetic. Therefore, it is best to cook it with skin when making winter melon soup.   ◆ Cucumber peel can detoxify. The bitterin containing oxidant in…